I guide people to trust their inherent wisdom, accept themselves, and live from a place of authenticity rather than fear.
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Offerings
Three paths to explore:
Writings to inspire you.
Courses to guide you.
Therapy for transformation.
One Quiet Voice
I write about personal development and relationships from a combined psychological and spiritual perspective.
Check Out My Blog & Essays
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Courses
Before You Date...
Has online dating failed you? Do you keep encountering the "same person, different face" in relationships? This is the course to take before you start dating. I'll help you to assess your relationship patterns and clarify what you actually want from dating so you can find your person.
COMING IN SPRING 2024!
Take the class
Conscious Dating
Dating doesn't have to feel hard or like there's some secret knowledge that happy couples have. This course will teach you to assess your dating history and attachment style. You will learn to recognize "red," "green" and "yellow" flags in dating, gain confidence, and choose an approach to dating that works for you!
COMING IN SUMMER 2024!
Take the class
Hey there!
I'm Dr. Amra Stafford (she/her), a psychologist, writer and teacher. I'm also an empath, am naturally intuitive, and have studied healing traditions from around the world.
My writing, psychotherapy work, and courses all promote self-understanding, self-acceptance, and self-empowerment.
More about me
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