About me
Hi, I’m Dr. Amra Stafford! I am a psychologist, writer and teacher. My mission is to help people live more authentic, connected, and fulfilling lives.
I've had a psychotherapy practice since 2013. I've also been a lifelong student of spirituality and value my sensitivity and intuition as much as my education and clinical skills. All of my work guides people to:
- honor the wisdom of their emotions,
- utilize intuition and thinking,
- understand their patterns and unconscious motivations,
- and stop giving away their power (or trying to take others'.)
I write and teach about:
- healthy relationships of all kinds,
- true self care and boundary setting,
- responding to crisis and conflict (personal and larger-scale),Â
- and the transformational opportunities of chronic illness.
What I Offer:
Live a life
grounded in your True SelfÂ
I teach emotional and relational life skills to help you align with the unique person you are. No one moves through life without challenges. The more you understand yourself, however, the easier it is to navigate life's ups and downs.
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